Perk Pack

The Teething Struggle

Posted by Jamie Tutson on

Teething is like childbirth. You forget how awful it is until you go through it again. With my first baby, we were just lost. We had no clue what would help until it was almost over. This time, we knew what to do! Here are my top tips for making it through teething with your [...]

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30 Day Minimalism Challenge

Posted by Jamie Tutson on

Prior to all of my recent research, I really thought minimalists were the people who bought tiny homes.  They were the ones who had the white walls without a single picture hanging.  You know, all of the straight lines. No character!  Right? I was so wrong. Over the past few months, I have learned a [...]

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Five 10-minute Self-Care Activities

Posted by Jamie Tutson on

If your life is anything like mine, self-care doesn’t happen often, if at all.  One of my New Year’s resolutions for 2018 was to take better care of and prioritize myself. So far, as we are more than halfway done with this year, I have failed.  And not just slightly failed. I mean a big [...]

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Combating Anxiety & Depression Naturally with Nutrition

Posted by Jamie Tutson on

Every since the birth of my first daughter I have struggled with anxiety.  I  have tried several remedies to combat my anxiety issues.  While there isn’t anything wrong with prescription drug use, I couldn’t tolerate the side effects associated with several of the medications.  So I have been looking for a while for ways to [...]

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11 Things that Improve my Mood

Posted by Jamie Tutson on

I don’t need to tell you how stressful motherhood is.  I’m sure you’re experiencing the struggle daily.  While we may not be able to escape the madness, there are ways in which we can destress during our regular routine.  This is a list of 11 things that instantly improve my mood.  Hopefully, it’ll prompt you [...]

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