Perk Pack — maternal health

My Resolutions for a Healthier & Happier Me

Posted by Jamie Tutson on

Each year I've rolled my eyes at the thought of setting resolutions. I laughed at people who made such a fuss over the upcoming year. Now, I see how important it is to set resolutions for ourselves. While these may not be your typical resolutions, I truly feel they will help me along the path to spiritual, mental and emotional well-being.

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Mom, Make Your Birthday a Priority

Posted by Jamie Tutson on

Last year, I made the conscious decision that I will take a trip for my birthday every year if possible. I hate that I am just now getting to tell you all about that trip! As most moms, we tend to focus our time and conversation on our children. You all have heard me talk [...]

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What Happened When I Started Making Myself a Priority?

Posted by Jamie Tutson on

We read articles all the time about how important it is that mothers practice self-care. Of course, those things are typically easier said than done. It seems like any attempt I made in the past was met with a negative outcome. For example, if I went to get a massage or went to dinner with [...]

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5 Improvements I want to make in 2019

Posted by Jamie Tutson on

Initially, I started to make this post about things I wanted to leave in 2018.  Instead, I am going to be more positive and talk about things I want to improve on in 2019.  I know what you’re thinking, another “new year, new me” post. That’s exactly what this is!  I have made the mistake [...]

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30 Day Minimalism Challenge

Posted by Jamie Tutson on

Prior to all of my recent research, I really thought minimalists were the people who bought tiny homes.  They were the ones who had the white walls without a single picture hanging.  You know, all of the straight lines. No character!  Right? I was so wrong. Over the past few months, I have learned a [...]

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